Wednesday, March 7, 2012


I have discovered that I do better when I have a routine, and going to workout five days a week is part of that routine. This by the way is not an advertisement. I joined Curves several years ago (actually I have lost count how many). Why have I stuck with it so long?...Well I will tell you. It's kind of like why the patrons kept going back to the same bar in the t.v. show Cheers. It's a place where everyone knows your name. The same women (approximately 10) show up to exercise at the same time. It didn't take long before we were not only exercising, but chatting. Now we a head off to breakfast ...and more chatting on Mondays and once a month we meet at a restaurant to celebrate who ever  might be having a birthday .Why, we have even have given ourselves a name, The Curvy Girls. My husband teases me that we spend as much time eating as exercising, but I have found it to be a very important part of my daily routine! Do you have one?
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1 comment:

  1. I do most of the time have a routine and yes Curves is a way to stay healthy and make friends...NGB